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Total Body Conditioning
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Total Body Conditioning |
ContactShop 2205A The Entertainment Quarter, 122 Lang Road |
Opening HoursMonday to Thursday: 6am - 9pm |
Make Enquiry |
| Total Body Conditioning is a Sports Specific, Results Based Gym Which Accommodates Everyone From Total Beginners to the Elite Athletes | ||
| Business DescriptionWelcome to Total Body Conditioning, the most advanced gym in NSW Located in an ideal location in the Entertainment Quarter surrounded by Sydneys biggest names in sports we aim to provide you with all the tools you need to get in shape! TBC accommodates for everyone from total beginners to elite athletes. We believe that professional guidance is a key component for success and satisfaction. We understand that every one of us is unique and has different needs, goals, and budgets. All of these elements require modified solutions and will be met with the greatest of care. Creating leading edge equipment is both an art and a science. All of our equipment at TBC incorporate an array of advanced and unique bio-mechanic features to satisfy even the most demanding athlete, yet still make the first time user feel confident and comfortable. Being part of TBC does not simply give you access to a standard health and fitness club. TBC understands that every one of us is unique and has different needs, goals, and budgets. We understand this only too well! All of these elements require individually customised solutions and are met with the greatest of care. Facilities Include: Here at TBC we believe in providing you with the cutting edge in technology and thats why we have built the first High Altitude Room in Sydney! High Altitude Training Centre With 24 square meters of floor space the room, containing 3 state of the art treadmills, LCD TVs and mountain views has space to train a further 5 athletes in a circuit environment including spin bikes, rowers and boxing equipment. This is cutting edge in its development as previous altitude facilities were either small one man rooms or oxygen masks restricting a man to train on a basic treadmill or bike. In the TBC High Altitude Training Room you will experience reduced oxygen levels that can only be achieved at over 5000m or equivalent to the height of Mount Kilimanjaro. These reduced oxygen levels cause the body to improve over time to deal with these conditions leading to excellent performance outside the chamber. Just some of the many benefits of this form of training include: TBC discovered a long time ago just how strong and how much the training ideas and concept of any gymnasium or health and fitness facility affected those who trained and belonged there. The TBC philosophy is founded upon a commitment to excellence in helping people be fitter and healthier through 1) an Educated Approach, 2) Fun, and 3) The Right Attitude. Experience the TBC DIFFERENCE We Provide: TBC possesses the necessary knowledge, resources and most importantly, the experience to take you to the upper limits of human potential and, in return, you will discover more of your own true potential to get fitter in a healthy way that you can enjoy for many years to come. | ||