Australian Capital Territory
| Fitness First Outdoor Canberra City |
New South Wales
Queensland
| Fitness First Outdoor Fortitude Valley | Fitness First Outdoor Lutwyche |
| Fitness First Outdoor Gold Coast | Fitness First Outdoor Toowong |
South Australia
| Fitness First Outdoor Adelaide - Central | Fitness First Outdoor Marion |
| Fitness First Outdoor Hindmarsh | Fitness First Outdoor Payneham |
| Fitness First Outdoor Holden Hill |
Victoria
| Fitness First Outdoor Botanical Gardens | Fitness First Outdoor Essendon |
| Fitness First Outdoor Brighton | Fitness First Outdoor Highett |
| Fitness First Outdoor Chadstone | Fitness First Outdoor St Kilda |
Western Australia
| Fitness First Outdoor Applecross | Fitness First Outdoor Kings Park |
| Fitness First Outdoor Cannington | Fitness First Outdoor Scarborough Beach |
About Fitness First Outdoor
Fitness First Outdoor is your complete outdoor training program. It's fun, exciting and highly motivating, incorporating the best elements of training - all in the great outdoors.
Outdoor will take your results to the next level with a new program that includes a greater variety of equipment, unique exercises, activities and programming catering to a wide range of participants - from people who are just starting out to those who already have a solid fitness base - and you don't even have to be a Fitness First member to participate.
Where do I train?
Fitness First Outdoor has over 30 training locations nationally. We have programs running in the best outdoor training locations our major cities have to offer.
When can I train?
The Fitness First Outdoor program kicks off at 6.00am (the best time of the day!) and runs for one hour, three times a week, for four weeks. The first Outdoor programs start this February, so you'll have to hurry and sign up now as places are filling quickly. We'll also be running further Outdoor programs throughout the year so fill out the above form now to get your free special offer.
What sort of results will I get?
The physical benefits include, increased fitness levels, reduced body fat and increased muscle tone. You'll sleep better, have more energy and you'll be on the path to living a healthier lifestyle. Outdoor is a great way to kick start your fitness regime or supplement your current training.
How do I join Fitness First Outdoor?
Everyone is welcome to join Fitness First Outdoor- you don't even have to be a Fitness First Member. Fill out a special offer form to get in touch with us. We'll be able to give you further information about Outdoor Penrith and discuss how you will specifically benefit from participating in the Outdoor Penrith program.